| Highlights |
|---|
| 12-week weight loss program for women in menopause |
| Created by certified dieticians, health coaches, and physiotherapists, 24/7 support |
| Thousands of recipes, personalized meal plan, calorie tracker |
| Online workouts and weight tracking |
| 38,00 Facebook support group |
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Methodology
The Consumer Rating Difference
Behind Our Best Diet Plan Ratings
We make choosing the best diet plan easy with expert reviews and rankings.
Here’s the methodology behind our ratings:
Exhaustive Research
Our team of experts looks at all the latest weight loss research and data to ensure our best diet plan recommendations are backed by sound science.
Diet Plan Reviews
We combed through hundreds of consumer forums and customer reviews to find out which diet plans real people like best.
Personal Experience
Our nutrition and weight loss experts personally tested the best diet plans, keeping in mind the criteria consumers care about most—like convenience and food flavor.
